Practice - Plan 1
(1 Hour)
TOUCH words in GREEN to ACCESS
1.) Warm Ups (15 Minutes)
2.) DrillZ (10 Minutes)
3.) Water Break (5 Minutes)
4.) Offensive & Defensive Plays (20 Minutes)
Run 4 Banana Plays - Run ZONE Defense
5.) Games (10 minutes)
Playbook
Practice - Run variations of plays using different players in differents positions & identify where players fit
Pro tips
You can stop practice at any time to play a game if you need to bring focus & fun back to the practice